YOGA & BREATH WORK Mondays This class is the perfect start to your working week, working on connecting with Breath and Body to help you calm the mind and allow the inner tensions of the body to ease away, perfect for those with a bad backs and stressful jobs . INTRODUCTION TO YOGA, Tuesday  is aContinue Reading


UPCOMING EVENTS Opening the Hips and Psoas Sunday Nov 1st Transformational Breath Work Sunday Nov 8th Backbends, Awaken the Heart Sunday Nov 22nd   OPEN THE HIPS AND RELEASE THE PSOAS_with Vicki Shields Sunday, November 1st at 12:00am – 2:00pm Inhale Yoga Studio, Hale, cheshire 17 Cecil Road, WA15 9NZ Hale, Cheshire, United Kingdom ThisContinue Reading


If you are new to Yoga, classes in Altrincham and Hale will focus on helping you to connect with the inner you. At Ashtanga Yoga Manchester we focus on the deeper meaning of Yoga, which is to connect with. We will helping you to deepen your breath and to activate the natural inborn relaxation state. Over time yogaContinue Reading